Cróga Coaching

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Exercise Video | Core Workout 2 | Jan 2022

Description

3 core exercises

1 Glute Bridge with Kick

2 Deadbug

3 Feet Flutter

Time 35s on 25 seconds off repeat by 3

Video

Quote Of The Post

“It is not the fear of failure that drives me. It is the fear that I will not live up to the standard I expect of myself”